Skip to main content
My fun, ever-evolving, 28-day program builds rock solid abs,
lean, strong muscles, and gives you results, fast.
Expect to be empowered by the movement and inspired by the music - You'll hear everything from Alesso
to Fetty Wap to Cat Power and Billie Eilish. We're one part Beyonce and one part zen.
My fun, ever-evolving, 28-day program builds rock solid abs, lean, strong muscles, and gives you results, fast. Expect to be empowered by the movement and inspired by the music - You'll hear everything from Alesso to Fetty Wap to Cat Power and Billie Eilish. We're one part Beyonce and one part zen.
sign up for our email newsletter
We’ll make you feel good. Unsubscribe anytime.
BODY GOALS ACHIEVED
I created Studio LB to help you look and feel your best—so if you’re looking to upgrade your fitness regimen and results follow The Program, and if you’re just looking to dabble in, we’re here for that.
FEELS LIKE FUN
Studio LB is a 28-day program designed with instant toning and real-life usage in mind. We're fluid so you can LB for one month—
or forever. Each week you'll receive access to our new workouts and weekly schedule, or you can DIY and do it your way. All you have to do is press play.
You're in it
As a member you’ll receive: 4 NEW WORKOUTS every week, including two, 40-50 min. full length workouts & two 12-30 min. Quick Burn workouts,
the weekly schedule, unlimited access to The Full Library of over 400+ workouts, the LB Beginner Program, and LB Hotline access so you can text directly with my team and I.
Become a member by clicking the Free Trial button above or below. Begin with the Beginner Series and Quick Burn workouts found in the Series section of Studio LB. You'll also find this week’s latest and greatest (The Program) in the Series section, as well.
Every Monday at 9am UK / 5am EST /4am CST/ 3am PST / 8pm Australia, Lauren’s new workouts and weekly schedule hit your inbox. Questions? Check out our FAQ in the footer below, or email us firstname.lastname@example.org
Current Studio LB Program
Week 4 of the August Program
Week 1 of the September Program
Week 2 of the September Program
Week 3 of the September Program
Week 4 of the September Program
Instant access to Studio LB
Check out a sample of this month's cardio and sculpting workouts...
Practice wherever you are
No television provider needed and you can sync content for offline viewing. Your favorite videos, available wherever you are.
Get After It
Become part of the movement.