Next video will start in 30 seconds

Quick Burn: 18-min Babe (Cardio Core)

Close Open

Quick Burn: 25-min Golden (Standing Abs)

11/18/19 The Program • 25m

Up Next in 11/18/19 The Program

  • Quick Burn: 18-min Babe (Cardio Core)

    CCS: Cardio Core
    Equipment: Wrist weights
    Babe is an 18-min. cardio core QB that is a lot like this week’s full-length sculpt. It will leave you sweaty and sore if you nail those motions.
    Featured Music By: Post Malone, Bazzi, Doja Cat, Tones and I
    Activewear By: KORAL, Alo Yoga & Nike

  • Quick Burn: 13-min Pixie (Cardio + S...

    CCS: Cardio + Sculpt
    Equipment: No equipment, just a mat.
    Pixie is a brief but very effective, no equipment 13-min. cardio + sculpt that's great for all levels.
    Featured Music By: Post Malone, Bazzi, Doja Cat, Tones and I
    Activewear By: Nike, Lululemon & Adidas

2 Comments