CCS: Sculpt (Standing Abs/Core Cardio)
Equipment: Wrist weights and a mat
Side Piece is a 22-min version of this week’s full-length sculpt. Wear wrist weights and nail those motions and It will leave you sweaty and sore!
Featured Music By: Billie Eilish, Robyn, Bad Bunny & David Guetta
Activewear By: Sukishufu & Adam Selman