Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 18-min Bubble (Grounded Core Sculpt)

2/17/20 The Program • 17m

Up Next in 2/17/20 The Program

  • Quick Burn: 16-min Cherry On Top (Upp...

    CCS: Sculpting (Upper Body)
    Equipment: A variety of weights
    Cherry On Top is an upper body focused QB that includes a heel dig series with medium weights, biceps, triceps, shoulders and back with heavier weights and ends with a brief crazy arm series. Lift heavy if you can.
    Featured Music By: P...