Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 29-min LB Flow

20-30 Minutes • 29m

Up Next in 20-30 Minutes

  • Quick Burn: 30-min Total-Body Loop

    This workout is a 30-min total body workout using light and medium resistance loops.

    Equipment: Resistance loops + a mat.

  • Quick Burn: 30-min Classic Cardio-Sculpt

    CCS: Cardio + Sculpting
    Equipment: Light weights

  • Quick Burn: 26-min Joyride (Cardio + ...

    CCS: Cardio + Sculpt
    Equipment: Light/Medium weights and a mat.
    Joyride is a easy to follow but insanely sweaty Cardio + Sculpt that's perfect for this week.
    Music Featured By: Lizzo, Da Baby, Swae Lee, Drake, Bonobo, Post Malone, Lil Baby, Billie Eilish
    Activewear By: PE Nation, Nike & Alo Yoga

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