CCS: Cardio + Sculpt
Equipment: A variety of weights and a mat
1990 is a fun, nineties-inspired Cardio + Sculpt with a two-part breakdown and a seriously sweaty sculpting session. Parts of the choreography stems from my days at NCA cheer camp. We're training the posterior chain with this one, so you're bound to feel it!
Featured Music By: LION BABE, Kaskade, Bazzi, Doja Cat, Migos
Activewear By: Alo & Reebok