Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/13/19 Chouchou (Cardio + Sculpt)

5/13/19 The Program • 49m

Up Next in 5/13/19 The Program

  • Quick Burn: 22-min Midi (Standing Cor...

    CCS: Sculpting
    Equipment: medium to heavy weights ...

  • 5/13/19 Frais (Sculpt)

    CCS: Sculpt (Standing and grounded)
    Equipment: Variety weights and a mat.
    Feeling it: Core & glutes

  • Quick Burn: 24-min La Pêche

    CCS: Sculpt
    Equipment: Mat & Ankle Weights to challenge (optional)

    La Pêche is a grounded and standing sculpting workout that targets the glutes and lower abs. You'll feel the work in the lower abs when you transition from grounded to standing.

    Sore Spots: Abs, glutes hips, and outer thi...