Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/20/19 Creature of Habit (Sculpt)

5/20/19 Quick Burn Program • 40m

Up Next in 5/20/19 Quick Burn Program

  • Quick Burn: 26-min Mystic (Core Flow)

    Lucky
    CCS: Core Sculpt Flow
    Equipment: No equipment, just a mat. Challenge w/ankle weights
    Mystic is a balanced blend of core sculpt (plank jacks, pushups, lunges and standing balance switches that really stretch the hamstrings and strengthen the entire body.

    Featured Music By: MB, Ariana ...

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