CCS: Sculpt (Standing Abs)
Equipment: No equipment. Wrist weights to challenge.
Shake the Snow Globe is a 23-min Standing Abs workout that also targets the booty with lean forward and wide second to torch. It has a lovely flow during the breakdown and it provides the perfect amount of muscle confusion.
Featured Music By: Houses, Tones And I, 070 Shake, Angel
Activewear By: Alo Yoga and Stella McCartney