CCS: Cardio + Sculpt
Equipment: Medium or heavy resistance loop. This can also be done without a loop.
Supernova is a 17-min Cardio + Sculpt Quick Burn that really brings a lot of sweat and tough love! Keep your motions sharp through the cardio and really catch that burn!
Featured Music By: Halsey, Dua Lipa, Taylor Swift, Fubu. Tobtok & Kate Wild
Activewear By; KORAL, Alo Yoga & Nike