Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Up Next in April 2017

  • 4/17/17 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    Equipment: Light + heavy weights + a mat.

    Format: Cardio + sculpting on right then left side and a grounded ab series to finish.

  • 4/24/17 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    Equipment: Light weights + a mat.

    Format: Cardio + sculpting on right then left side.

  • 4/24/17 Sculpting (Workout 2)

    CCS: Sculpting workout.
    Equipment: Light + heavy weights + a mat.

    Format: Standing followed by grounded sculpting.

10 Comments