Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/19/18 Cardio (Workout 1)

50m

Up Next in February 2018

  • 2/26/18 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    No equipment workout (mat optional)

    Format: cardio + sculpting on right side followed by left side.

  • 2/19/18 Sculpting (Workout 2)

    CCS: Total Body Sculptig.
    Equipment: None

    Format: Standing sculpting.

  • 2/26/18 Workout 2

    CCS: Sculpting
    Equipment: Light to moderate weights + a mat.

    Format: Grounded and standing total body sculpting that really targets your arms and core. Do this 2x this week in combo with the LB 100 quick-burn arm workouts.