Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/12/18 Cardio (Workout 1)

52m

Up Next in February 2018

  • 2/12/18 Sculpting (Workout 2)

    CCS: Total Body Sculpting
    Equipment: Light and Heavy Weights + a Mat.

    Format: Standing and grounded sculpting work.

  • 2/19/18 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    Equipment: Light/Medium Weights + Mat

    Format: Cardio and sculpting on right side then repeated on left side.

  • 2/26/18 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    No equipment workout (mat optional)

    Format: cardio + sculpting on right side followed by left side.