Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

12/17/18 Cardio (Workout 1)

51m

Up Next in December 2018

  • 12/17/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Light, medium or heavy weights and a mat

    This condensed, full-body workout begins with weighted and grounded 3x3 abs and moves into standing sculpting with a breakdown which includes: rotating lunges into wide second, airplane, side lunges into curtsey with a hop : )