Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/21/19 Sculpting (Workout 2)

44m

Up Next in January 2019

  • 1/28/19 Cardio (Workout 1)

    CCS: Cardio + heavy weight sculpting
    Equipment: Medium to heavy weights + a mat

    Music Featured By: Sofi Tukker, John Mayer, Martin Solveig, Charlie Puth, and Khalid

    This workout is a Jan. cardio mashup with three brief cardio sequences interspersed with heavy weight sculpting for the upper...

  • 1/28/19 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Lightweights (or wrist weights), medium weights & a mat.

    Music Featured By: Ariana Grande, Cashmere, Drake, Gucci Mane, Isabella LoveStory

    Don't miss our Jan. Sculpting mashup...It tackles the abs, hips, thighs and booty.