Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/4/19 Full Circle (Sculpting, Workout 2)

43m

Up Next in February 2019

  • 2/11/19 Phenom (Cardio Workout 1)

    CCS: Cardio + Sculpt
    Equipment: Light to Medium weights and a mat. Modify with no weights.

    Featured Music: The Blaze, Hailee Steinfeld, Post Malone, Ava Max, Billie Eilish and James Blake.

    This workout incorporates a brief cardio series with a breakdown, then moves into grounded abs and ...

  • 2/11/19 Circles (Sculpting Workout 2)

    CCS:Sculpting
    Equipment: One medium to heavy weight and a mat.

    Arms, back, waist and booty...this creative 3x3 targets everything.

    Featured Music By: Maggie Rogers, Sean Paul, Vampire Weekend, The Knocks, Beck, Lykke Li, and Dua Lipa

  • 2/18/19 Whatever Lola Wants (Cardio, ...

    CCS: Cardio + Sculpting
    Equipment: Weights of your choice

    What Lola Wants is what you said you wanted without a breakdown: A quick heart rate rise, followed by classic weighted standing sculpting.

    Sore Spots: Everywhere.

    Music Featured by: Seasie, Hight, Hannah Jane, Rihanna, Maren M...

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