Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

3/11/19 Luminary (Sculpt)

42m

Up Next in March 2019

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    CCS: Cardio + Sculpt
    Equipment: Light, medium/heavy weights and a mat.

    This intermediate-level cardio (fancy footwork) and sculpting workout combines cardio with a breakdown and a brief squat series to grounded abs, hip, and inner thigh sculpting.

    Music by: ODESZA, benny blanco, The Blaz...

  • 3/18/19 Unnamed (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light, medium/heavy weights and a mat.

    This workout combines cardio with a solid back-infused sculpt.

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    Activewear by Alo Yoga & New Balance

  • 3/18/19 Hero (Sculpt)

    CCS: Sculpt
    Equipment: light, med/heavy weights, and a mat

    This grounded and standing sculpt begins with grounded weighted abs and glutes, triceps drips and transitions to a grounded to standing weighted series.

    Feeling it: Everywhere
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