Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

3/18/19 Unnamed (Cardio + Sculpt)


Up Next in March 2019

  • 3/18/19 Hero (Sculpt)

    CCS: Sculpt
    Equipment: light, med/heavy weights, and a mat

    This grounded and standing sculpt begins with grounded weighted abs and glutes, triceps drips and transitions to a grounded to standing weighted series.

    Feeling it: Everywhere
    Music Featured by: G6kidd, Lorde, Rihanna, ABRA, Ki...

  • 3/25/19 March Cardio Mashup

    CCS: Cardio + Sculpt
    Equipment: 1 medium/heavy weights + a mat

    This March Cardio + Sculpt mashup includes our favorite sequences of the month utilizing one heavy weight.

    Featured Music By: Benjamin Ingrosso, Silk City, Dua Lipa, Ava Max, Ales, Lost Kings and Chelsea Cutler
    Sore Spots: Hip...

  • 3/25/19 March Sculpt Mashup

    CCS: Sculpt
    Equipment: Wrist weights or light-medium weights and a mat.

    This Sculpting mashup melds our favorite and most effective moves of March. Weight your wrists or utilize light weights for added burn.

    Featured Music By: The Blaze, Ella Vos, DRAMA, Maggie Rogers, Cautious Clay, Hala...