Equipment: light, med/heavy weights, and a mat
This grounded and standing sculpt begins with grounded weighted abs and glutes, triceps drips and transitions to a grounded to standing weighted series.
Feeling it: Everywhere
Music Featured by: G6kidd, Lorde, Rihanna, ABRA, Kiana Lede, Dillon Francis, Marshmello, Cautious Clay
Activewear by: Alo Yoga