Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/1/19 Rerun (Grounded Sculpt)

41m

Up Next in April 2019

  • 4/8/19 Rocket (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: A variety of weights and a mat
    Rocket is a 53-min cardio and sculpt that's great for all levels.

    Featured Music By: Sofi Tukker, Pharrell Williams, Khalid, Logic, benny blanco, Pink Sweat$, Bebe Rexha

    Activewear by: All Access NYC, Koral & Reebok

  • 4/8/19 HER (Sculpt)

    CCS: Sculpt
    Equipment: Medium to heavy weights and a mat. Modify with no equipment.
    HER is a 40-minute grounded and standing culpting 3x3 that really targets the core from all angles.
    Featured Music By: Misun, Leven Kali, Cautious Clay, Logic, Ciara, The Chainsmokers

    Activewear by: Alo Y...

  • 4/15/19 Dopamine (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Medium to heavy weights and a mat
    Dopamine is a 43-min. total-body cardio + heavy weight sculpt that begins with cardio and progresses to a long breakdown with extra reps (sweaty!), burpees, push-ups and see-saws with grounded and standing, full-body sculpting.
    ...