Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/6/19 Right On (Sculpt)

41m

Up Next in May 2019

  • 5/13/19 Frais (Sculpt)

    CCS: Sculpt (Standing and grounded)
    Equipment: Variety weights and a mat.
    Feeling it: Core & glutes

  • 5/13/19 Chouchou (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: light/medium weights and a mat
    ...

  • 5/20/19 Creature of Habit (Sculpt)

    Creature of Habit
    CCS: Sculpting
    Equipment: A mat. Wrist weights to challenge.
    Creature of Habit is a total-body core focused sculpt that begins with standing abs, plenty of rotation (and our bonus move from last week!), oblique and hip work with a pushup break-down.

    Featured Music By: La...