Equipment: One heavy weight and at mat
Right On is Ab driven and begins with waist rotations and moves into low impact cardio, weighted standing abs and lower body and pushups.
Featured Music By: Childish Gambino, Ava Max, Migos, Daya, Alesso, Sigrid, Khalid, Maren Morris, Lykke Li
Sore Spots: Abs and back
Activewear by: Adam Selman + Sukishufu