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6/24/19 She's Dope (Cardio + Sculpt)

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6/17/19 Night Queen (Cardio + Sculpt)

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  • 6/24/19 She's Dope (Cardio + Sculpt)

    She's Dope
    CCS: Cardio + Sculpt
    Equipment: Heavy weights and a mat
    She’s Dope is a 45-min. total-body cardio + heavy-weight sculpt that is SO fun and sexy . Like last week, the choreography is on the more dance end of the CCS Cardio spectrum, but we’re doing extra reps so I promise you’ll get ...

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