Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

7/1/19 Linny (Standing Abs + Core Sculpt)

46m

Up Next in July 2019

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    Equipment: light and heavy weights and a mat

    Stardust is a 50-min. total-body, light and heavy weight cardio + sculpt that is sweaty and fun. The cardio breakdown progresses to burpees, pushups, see-saws, standing core, and weighted squats, deadlifts and lunges.

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  • 7/8/19 High-Low (Sculpt)

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