Equipment: Light or Medium weights (or wrist weights) and a mat
Ok, Go is a 45-min. total-body standing 3x3 that is such a creeper. Expect to feel this everywhere. It's so killer.
Music Featured By: Post Malone, Justin Bieber, Doja Cat, Fabolous, WizKid & Wiley
Activewear By: Alala, Adam Selman & Adidas