Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

11/25/19 Holy Grail (Sculpt)

48m

Up Next in Nov 2019

  • 11/18/19 Walk of Shame (Sculpt)

    CCS: Sculpt
    Equipment: Light, medium, heavy weights, and a mat
    Walk Of Shame is a 52-minute double breakdown standing sculpt. I named it that because I felt that after I finished filming it…kinda wanted to hide! Grab your ankle weights for killer results. *If you suffer from lower back issues, ...

  • 11/18/19 Happy Pill (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Medium and heavy weights and a mat
    Happy Pill is a 50-min. total-body cardio + medium to heavy-weight sculpt that begins with classic CCS, moves into a brief fun (and sweaty) breakdown with extra reps then transitions into burpees, pushups, and weighted standing ...

  • 11/11/19 Bby (Sculpt)

    CCS: Sculpt
    Equipment: No equipment or wrist/ankle weights to challenge and a mat
    Bby is a 44-min. classic standing to grounded sculpt. Grab your ankle weights for best results!
    Featured Music By: Maggie Rogers, John Gibbons, Prince, ROSALIA
    Activewear Featured By: FitMama Apparel, KORAL & Adi...