Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

12/2/19 Turn On (Cardio + Sculpt)

49m

Up Next in December 2019

  • 12/2/19 Own It (Sculpt)

    CCS: Sculpt
    Equipment: Light, Medium weights and a mat
    Own It is a hip and core-focused, 48-minute grounded and standing core sculpt.
    Featured Music By: DaVido, Major Lazer, Popcaan, Billie Eilish, Prince
    Activewear by: Alo Yoga, KORAL and Adidas

  • 12/9/19 Antidote (Sculpt)

    CCS: (Sculpt)
    Equipment: One medium or Heavy weight and a mat
    Antidote is a 47-minute standing single-weighted core sculpt. Lift heavy to really feel this one.

    Featured Music By: Diplo, Post Malone, Swae Lee, Leven Kali
    Activewear by: Adam Selman, Alo Yoga and Adidas

  • 12/9/19 Girlfriend (Cardio + Sculpt)

    CCS: (Cardio + Sculpt)
    Equipment: Medium or Heavy weights and a mat
    Girlfriend is a 47-min. sweaty total-body cardio + medium/heavy weight sculpt that begins with low impact cardio and moves into classic CCS with a breakdown, then transitions into burpees, pushups, and a killer, weighted standin...