Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/13/20 Straight Up Magic (Sculpt)


Up Next in January 2020

  • 1/20/20 On Air (Cardio + Sculpt)

    CCS: Cardio
    Equipment: No equipment, ankle/wrist weights to challenge
    On Air is literally everything you want all wrapped up into 40-minutes. I made this slightly shorter as we typically do 24 minutes of cardio within our full length practice. If you PUSH IT, you can expect a sweaty, total-body ...

  • 1/20/20 Ninth House (Sculpt)

    CCS: Sculpting
    Equipment: Just a mat. Medium or heavy weights optional during Standing Abs and wrist weights to challenge
    The Ninth House message is all about thinking big. This is my favorite core (specifically abs and hips) workouts of all time and the results are larger than life. It’s a 50-...

  • 1/27/20 Dbl Happiness (Sculpt)

    CCS: Sculpt
    Equipment: A variety of weights and at mat
    Dbl Happiness is both grounded and standing with a big abs and glutes focus. The workout begins with Abs then moves into Glutes, grounded fold-over and back work, then moves into a killer booty-lifting standing sculpting set.
    Featured Music...