Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/20/20 Ninth House (Sculpt)

50m

Up Next in January 2020

  • 1/27/20 Dbl Happiness (Sculpt)

    CCS: Sculpt
    Equipment: A variety of weights and at mat
    Dbl Happiness is both grounded and standing with a big abs and glutes focus. The workout begins with Abs then moves into Glutes, grounded fold-over and back work, then moves into a killer booty-lifting standing sculpting set.
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  • 1/27/20 1990 (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: A variety of weights and a mat
    1990 is a fun, nineties-inspired Cardio + Sculpt with a two-part breakdown and a seriously sweaty sculpting session. Parts of the choreography stems from my days at NCA cheer camp. We're training the posterior chain with this one, s...