Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/10/20 2006 (Sculpt)

44m

Up Next in February 2020

  • 2/17/20 Dos (Sculpt)

    CCS: Sculpting
    Equipment: One heavy weight and something lighter for back up
    Dos is a standing sculpt with extra reps that We kick off with standing abs with a break down and move to total-body sculpting with one heavy weight.
    Featured Music By: Koshii, WIll Sparks, DJ Snake, ROSALIA, Doja Cat
    A...

  • 2/17/20 Muah (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light and medium resistance loop and a mat
    Muah is a 47-min super fun cardio and sculpt that begins with classic CCS Cardio, moves onto a brief breakdown with extra reps and into grounded abs on the mat with your loops!
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  • 2/24/20 Snatched (Sculpt)

    CCS: Sculpting
    Equipment: One heavy weight and a mat
    Snatched is a 48-min standing abs workout that is both effective and efficient with a great flow. Expect to feel this everywhere from waist to back and booty. Watch your back when you go from fold-over to standing/wide second.
    Featured Music...