Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Up Next in February 2020

  • 2/17/20 Muah (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light and medium resistance loop and a mat
    Muah is a 47-min super fun cardio and sculpt that begins with classic CCS Cardio, moves onto a brief breakdown with extra reps and into grounded abs on the mat with your loops!
    Featured Music By: Mija, Justin Bieber, Ro...

  • 2/24/20 Snatched (Sculpt)

    CCS: Sculpting
    Equipment: One heavy weight and a mat
    Snatched is a 48-min standing abs workout that is both effective and efficient with a great flow. Expect to feel this everywhere from waist to back and booty. Watch your back when you go from fold-over to standing/wide second.
    Featured Music...

  • 2/24/20 Poppin (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light and medium weights and a mat
    Poppin is hot and bound to get your heart rate up! The 48-min cardio + sculpt begins with classic cardio with an extended, double breakdown and moves into a light weight sculpting series that really challenges core balance.
    Fea...