Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/17/20 Muah (Cardio + Sculpt)

47m

Up Next in February 2020

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    CCS: Sculpting
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    Snatched is a 48-min standing abs workout that is both effective and efficient with a great flow. Expect to feel this everywhere from waist to back and booty. Watch your back when you go from fold-over to standing/wide second.
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  • 2/24/20 Poppin (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light and medium weights and a mat
    Poppin is hot and bound to get your heart rate up! The 48-min cardio + sculpt begins with classic cardio with an extended, double breakdown and moves into a light weight sculpting series that really challenges core balance.
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