Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/3/20 Firestarter (Sculpt)

45m

Up Next in February 2020

  • 2/10/20 Mamacita (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Medium to Heavy weights for the sculpting portion and a mat
    Mamacita has a Latin feel with CCS influenced by J. Lo, Shakira and the Champeta Super Bowl performance.
    Featured Music By: Shakira, DJ Snake, Camilo, Bazzi, Post Malone, ROSALIA
    Activewear By: By LB,...

  • 2/10/20 2006 (Sculpt)

    CCS: Sculpting (Weighted Core Sculpt)
    Equipment: Light weights, heavy weights and a mat
    2006 is a 44-min grounded and standing totally weighted core basics workout. You can expect grounded weighted abs, glute and triceps work, fold-over work that moves into a plank series and a heavy weighted st...

  • 2/17/20 Dos (Sculpt)

    CCS: Sculpting
    Equipment: One heavy weight and something lighter for back up
    Dos is a standing sculpt with extra reps that We kick off with standing abs with a break down and move to total-body sculpting with one heavy weight.
    Featured Music By: Koshii, WIll Sparks, DJ Snake, ROSALIA, Doja Cat
    A...