Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Up Next in March 2020

  • 3/16/20 Rare (Sculpt)

    CCS: Sculpt
    Equipment: light weights, heavy weights and a mat
    Rare really gets into the core with weighted abs on the mat then transitions into glutes, puships and see-saws and hip and glute focused standing sculpting.
    Featured Music By: The Weeknd, Selena Gomez, Angel, Tones And I, 070 Shake
    Act...

  • 3/23/20 Studio LB LAX (Sculpt)

    CCS: Sculpt
    Equipment: Nothing but a mat. You could challenge with wrist or ankle weights but it's not necessary.
    This week’s sculpting workout LAX really gets into the core with a little bit of everything you need. You’re going to feel like you just did this —You did a similar workout (Snatched)...

  • 3/23/20 Studio LB Panic At The Disco ...

    CCS: Cardio + Sculpt
    Equipment: One heavy (or medium) weight and a mat
    Panic At The Disco is a 52-min. single heavy weight Cardio + Sculpt workout with basic moves and a brief, five-move cardio breakdown and a great weighted sculpting series that’s perfect for all levels.
    Featured Music By: Cook...