Equipment: A variety of weights, medium or heavy resistance loop and a mat
This sculpt is your Wingman. Your rock. It does triple duty on the booty, hips, thighs and core. It may feel a little chopped up but trust that I have your back on this! I forgot the banded hip dip and lift on the left. Please add on the left!
Music: Taylor Swift, Doja Cat, DLMT, Lil Tecca, Juice WRLD, Major Lazer
Activewear By: Suskishufu, Alo Yoga & Reebok