CCS: Cardio + Sculpt
Equipment: A variety of weights and a mat
Champagne is a 45-min heavy weight cardio + sculpt that has two brief breakdowns with extra reps, burpees, pushups and heavy weight standing sculpting. We're training the chain here so you're really going to feel this one through the back of the body.
Featured Music By: Kia Love, Dua Lipa, DaBaby, Halsey, Young Thug, Doja Cat
Activewear By: Sukishufu and Nike