Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/13/20 Studio LB Cover Girl (Sculpt)

48m

Up Next in April 2020

  • 4/20/20 Danielle (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: No equipment. Add heavy weights to the lunge series for a challenge
    Danielle is a 38-min cardio + sculpt that is fun and sweaty. After the sculpting portion you can repeat the cardio for extra burn, which also makes it a 50-min workout. Add heavy weights to the st...

  • 4/20/20 Kairos (Sculpt)

    CCS: Sculpting
    Equipment: A variety of weights and a mat
    Kairos begins with 30 reps of classic standing abs, transitions into lower body with aeroplane, sweep squats, a 9-min. wide second series then transitions into heavy weighted deadlifts, lunges, side lunges and classic upper body and finis...

  • 4/27/20 Studio LB Wingman (Grounded S...

    CCS: Sculpt
    Equipment: A variety of weights, medium or heavy resistance loop and a mat
    This sculpt is your Wingman. Your rock. It does triple duty on the booty, hips, thighs and core. It may feel a little chopped up but trust that I have your back on this! I forgot the banded hip dip and lift o...

4 Comments