Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/11/20 Bougie (Cardio + Sculpt)


Up Next in May 2020

  • 5/11/20 Summer Girl (Sculpt)

    CCS: Loop Sculpting
    Equipment: A mat and a medium resistance loop.
    Summer Girl is a 50-min core sculpting workout with a loop. Your abs (obliques specifically) and lats will feel a second day sore.This one really tones it all and I know you’ll save it to your faves.
    Featured Music By: Surfaces...

  • 5/18/20 Spring Break (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light to medium weights and a mat
    Spring Break is kinda like the Spring Break that we didn't get this year. It's fun, it's sexy, and the time flies by. The cardio series progresses into a breakdown, burpees and pushups, abs and weighted standing sculpting.

  • 5/25/20 Buttercup (Grounded Sculpt)

    CCS: Sculpt
    Equipment: Heavy weights, 3 or 5 lb weights, ankle weights and a mat
    Buttercup is a 47-min lower body sculpt that also does double duty on the chest and upper body. It begins with grounded and weighted glutes then transitions to work on the knees, hip, a side lying series and grounde...

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