Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/6/17 Cardio (Workout 1)

46m

Up Next in February 2017

  • 2/6/17 Sculpting (Workout 2)

    CCS- Total Body Sculpting workout.
    Equipment: Light to moderate weights, socks & a mat.

    Format: Sock workout featuring both standing and grounded sculpting.

  • 2/13/17 Cardio (Workout 1)

    CCS- Total Body Cardio and Sculpting workout.
    Equipment: Light Weights + Mat.

    Format: Cardio + Sculpting on right side then repeated on left side.

  • 2/13/17 Sculpting (Workout 2)

    CCS- Total Body Sculpting workout.
    Equipment: Light Weights + Mat.

    Format: Grounded + standing sculpting.