Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Up Next in March 2017

  • 3/27/17 (Sculpting) Workout 2

    CCS- Sculpting
    Equipment: 6' ft resistance band (or light weights) + mat.

    Workout Highlights:
    - Multi-directional lunge and squat series with the band
    - Banded wide second and fold-over work for the glutes, waist and back
    - Full push-up series with see-saws for upper body strength
    - Band...

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