Equipment: 3 & 5 lb weights and a mat
Faithful is our faithful core basics sculpting (doesn't mean it's easy). Faithful is this month’s core basic sculpting which begins on the mat with abs, moves to grounded glutes, triceps, foldover, pushups, see-saws and standing sculpting.
Featured Music By: HAIM, Bryce Vine, Surfaces, Gunna, G-Easy
Activewear By: All Access and Reebok