Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 20-min Brightside (Cardio)

6/15/20 The Program • 20m

Up Next in 6/15/20 The Program

  • Quick Burn: 17-min Fika (grounded loo...

    CCS: Sculpt
    Equipment: One heavy weight, medium resistance loop and a mat
    Fika means to slow down and enjoy. Enjoy this brief and mighty QB - It's really effective and tackles it all in less than 20 minutes!

3 Comments