Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/18/20 Spring Break (Cardio + Sculpt)

6/22/20 The Program • 45m

Up Next in 6/22/20 The Program

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    CCS: Cardio + Sculpt
    Equipment: light to medium weights
    ILYSM means I love you so much and I think you’ll LOVE this Cardio + Sculpt QB. It combines 12 min of Cardio with a dbl breakdown and 12 minutes of a new sculpting sequence. Push hard for major sweat!
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  • Quick Burn: 16-min JFC (Grounded Abs)

    CCS: Sculpt
    Equipment: light-medium weights and a mat
    A 16-min Abs-focused grounded Quick Burn that really targets the abs. Our core basics meet a killer reverse crunch series that really hones in on the lower abs ( belly button to the pubic bone).
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