Equipment: light-medium weights and a mat
A 16-min Abs-focused grounded Quick Burn that really targets the abs. Our core basics meet a killer reverse crunch series that really hones in on the lower abs ( belly button to the pubic bone).
Featured Music By: Curtis Waters, Goth Babe, StaySolidRocky, Skip Marley
Activewear By: Alo, KORAL and Adidas by Stella McCartney