CCS: Cardio + Sculpt
Equipment: A set of light to medium weights and a mat
The Pursuit of Happiness is what you need right now: a sweat in your eyes cardio + sculpt with extra reps and a deep core and booty set. *if you have back issues please be mindful during the fold-over to standing!
Featured Music By: Dua Lipa, Fubu, ROSALIA, LL Cool J, Calvin Harris, Drake, Russ, BIA
Activewear By: KORAL and Reebok