Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 26-min Brooke (Cardio + Sculpt)

7/22/19 Quick Burn Program • 26m

Up Next in 7/22/19 Quick Burn Program

  • 7/22/19 Honey (Loop Sculpt)

    Honey
    CCS: Sculpt (Standing Loop Core)
    Equipment: All Loops

    Honey is a 23-min. balanced, loop QB that really targets the abs, glutes and upper body with flexion, extension and rotation.

    Featured Music By: Tase Sultana, MOSSS, Rhye, Khalid, Cautious Clay, Rita Ora
    Sore Spots: Hips, ...

  • Quick Burn: 14-min High Summer Arms

    CCS: Sculpting
    Equipment: Light + Heavy weights

    Targets your shoulders, biceps, triceps & core.

4 Comments