Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 17-min Baller (Core Ball Basics)

9/23/19 The Program • 17m

Up Next in 9/23/19 The Program

  • Quick Burn: 10-min Peachy (Cardio Core)

    CCS: Core Cardio
    Equipment: Light or medium weights and a mat.
    Peachy is a brief 10-min cardio core Quick Burn. It's the sculpting that's cardio and it's perfect to tack onto a full length sculpt workout or all by itself.
    Featured Music By: Masego, John Gibbons, M.I.A., Anuel AA
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