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Quick Burn: 18-min Them Jeans (Grounded Bodyweight)

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Quick Burn: 18-min 11:11 (Standing Abs)


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  • Quick Burn: 18-min Them Jeans (Groun...

    CCS: Sculpting (Grounded Bodyweight)
    Equipment: No equipment
    Them Jeans is a 18-min. grounded bodyweight flow that hits everything in less than 20 minutes.

    Music Featured By: Ariana Grande, benny blanco, Rihanna, DaniLeigh

    Activewear By: Alo Yoga

  • Quick Burn: 24-min LB Flash

    CCS: Cardio + Sculpting
    Equipment: 1 medium to heavy weight + a mat.

    Featured Music By: Forgotten Modern, Martin Solveig, Ariana Grande, Bazzi

    This 24-min essential cardio, weighted abs and bodyweight sculpting Quick Burn goes by in a flash! It's great for all levels.