Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/1/19 Electric (Cardio + Sculpt)

50m

Up Next in Week 1

  • Quick Burn: 25-min Cardio + Sculpt

    CCS: Cardio + Sculpt
    Equipment: Medium to heavy weights. Modify with light weights or no weights.

    Functional is a 25-min weighted Cardio + Sculpt Quick Burn that will prepare you for our full length program. Great for all levels. Challenge with heavier weights.

    Music Featured By: Snowprah...

  • Quick Burn: 16-min Cardio Abs (Standi...

    CCS: Sculpt
    Equipment: No Equipment. Wrist weights to challenge

    The Smile is a 16-min no equipment, low impact core cardio Quick Burn that targets the obliques and glutes.

    Featured Music By: Ariana Grande, Drake, Grace Ives, Rhye, Vallis Alps

    We're Feeling it: ABS (obliques)

    Active...