Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/8/19 Rocket (Cardio + Sculpt)

53m

Up Next in Week 2

  • 4/8/19 HER (Sculpt)

    CCS: Sculpt
    Equipment: Medium to heavy weights and a mat. Modify with no equipment.
    HER is a 40-minute grounded and standing culpting 3x3 that really targets the core from all angles.
    Featured Music By: Misun, Leven Kali, Cautious Clay, Logic, Ciara, The Chainsmokers

    Activewear by: Alo Y...

  • Quick Burn: 18-min Them Jeans (Groun...

    CCS: Sculpting (Grounded Bodyweight)
    Equipment: No equipment
    Them Jeans is a 18-min. grounded bodyweight flow that hits everything in less than 20 minutes.

    Music Featured By: Ariana Grande, benny blanco, Rihanna, DaniLeigh

    Activewear By: Alo Yoga

  • Quick Burn: 18-min 11:11 (Standing ...

    CCS: Sculpting (Standing Abs)
    Equipment: No equipment. Challenge with wrist weights
    11:11 is a 18-min. classic standing abs workout that targets the abs, hips, and back with fold-over work, rotation and hip pops.

    Music Featured By: Grace Ives, Childish Gambino, Drake, Maroon 5, DRAMA

    Acti...