Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/15/19 i work out (Grounded & Standing Sculpt)

49m

Up Next in Week 3

  • Quick Burn: 22-min All In (Total Body...

    CCS: Sculpt
    Equipment: Medium or light loop.
    This 23-min Quick Burn promotes muscle balance and targets the abs, back, upper body. Using the medium loop will give you more upper body challenge during the seated ab work and upper body but swapping to the lighter loop may make you utilize your ...

  • Quick Burn: 26-min Twentynine (Bodywe...

    CCS: Bodyweight Sculpt
    Equipment: No equipment, just a mat. Challenge with ankle weights.

    Twentynine is a 26-min core sculpt flow. You'll stretch and strengthen every muscle in the body through a plank series through Arabesque and Scorpion.

    Feeling It: Low abs, triceps, Inner thighs, Rho...

1 Comment